The Basic Principles Of sea foods for breakfast
Particular aquatic animal foods are A significant dietary supply of two polyunsaturated omega-3 fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are in the beginning made by specific types of algae, which are then eaten by aquatic animals so which the fats accumulate in their tissues or organs. Ome